Top Inner Healing Resources
(Link to Inner Healing YouTube Playlist)
Inner Healing (with emphasis on sexual healing) by Bob Schuchts
Fr. Michael and Fr. Christopher Trummer’s Podcast Inner Healing Series (available on other podcast platforms, but links to Youtube and Podbean will be listed here)
Schedule an Inner Healing Appointment
General Resources
Books
Books on Inner Healing
6 Most Essential Books
As probably clear in the title, this an extremely good book on finding healing from shame, feelings of inadequacy, and self-doubt.
Specifically, this focuses a lot on finding spiritual deliverance in freedom
Helpful for anxiety, depression, and negative thinking
Additional Books (not specifically on inner healing but still extremely helpful in facilitating healing and transformation)
Heart Speaks to Heart by Fr. John Horn (Guide to journaling your story)
Wild at Heart by John Eldredge (book for men to discover authentic masculine identity
Undone: Freeing Your Feminine Heart from the Knots of Fear and Shame by Carrie Daunt
Brene Brown (author)
Online Community
Souls and Hearts
Confessional Communities by Curt Thompson
This has nothing to do with the sacrament of confession, but refers to a group you can join where you practice sharing your story and listening to others. They offer an online option that meets January through June. It is a very powerful means of finding healing and integration.
Shadow on the Water’s Online Mentoring Community
This is not exclusively focused on inner healing, but it does have a lot of content focused on identity and inner healing.
General Online Resources
John Paul II Healing Center (link)
The JPII Healing Center offers powerful retreats called, “Healing the Whole Person”, as well as other events and resources that can be very helpful.
Catholic Counselors
Online Telecounseling (link)
Everyone doesn’t live near a solid Catholic/Christian counselor, but there is a good variety of options available online.